30 Best

Nutrition Books

1

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

2

Gut: The Inside Story of Our Body’s Most Underrated Organ

3

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

4

The Case Against Sugar

5

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

6

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

7

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

8

Five Ingredient Cookbook: Easy Recipes in 5 Ingredients or Less (Five Ingredient Cooking Series Book 1)

9

The Clever Guts Diet

10

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

11

First Bite: How We Learn to Eat

12

What the Fat?: Fat's IN: Sugar's OUT Practical guide and recipes

13

It Was Me All Along

14

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness

15

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

16

The Omnivore's Dilemma: A Natural History of Four Meals

17

In Defense of Food: An Eater's Manifesto

18

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

19

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

20

Why We Get Fat: And What to Do About It

21

Food Rules: An Eater's Manual

22

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

23

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

24

Salt Sugar Fat: How the Food Giants Hooked Us

25

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

26

Whole: Rethinking the Science of Nutrition

27

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

28

Fast Food Nation: The Dark Side of the All-American Meal

29

The Paleo Solution: The Original Human Diet