40 Best

Health Books


1

The Moment of Lift: How Empowering Women Changes the World


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2

All That You Leave Behind: A Memoir


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3

Outer Order, Inner Calm


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4

Invisible Women: Data Bias in a World Designed for Men


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5

Burnout: The Secret to Unlocking the Stress Cycle


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6

Ten Drugs: How Plants, Powders, and Pills Have Shaped the History of Medicine


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7

The Scar: A Personal History of Depression and Recovery


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8

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self


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9

How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine


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10

This Is Going to Hurt: Secret Diaries of a Junior Doctor


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11

When Breath Becomes Air


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12

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed


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13

The Salt Path


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14

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


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15

Outer Order, Inner Calm


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16

Digital Minimalism: Choosing a Focused Life in a Noisy World


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17

Notes on a Nervous Planet


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18

Hunger: A Memoir of (My) Body


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19

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone


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20

The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After


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21

Being Mortal: Medicine and What Matters in the End


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22

The Girls at 17 Swann Street


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23

Feast: True Love in and out of the Kitchen


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24

All That You Leave Behind: A Memoir


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25

In Defense of Food: An Eater's Manifesto


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26

The Omnivore's Dilemma: A Natural History of Four Meals


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27

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health


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28

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health


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29

Why We Get Fat: And What to Do About It


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30

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease


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31

Being Mortal: Medicine and What Matters in the End


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32

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers


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33

Food Rules: An Eater's Manual


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34

Gut: The Inside Story of Our Body’s Most Underrated Organ


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35

Fast Food Nation: The Dark Side of the All-American Meal


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36

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman


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37

Salt Sugar Fat: How the Food Giants Hooked Us


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38

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease


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39

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss


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