30 Best

Fitness Books


1

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting


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2

The Incomplete Book of Running


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3

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet


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4

North: Finding My Way While Running the Appalachian Trail


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5

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease


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6

Alone on the Wall


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7

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance


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8

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight


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9

Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.


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10

The Clever Guts Diet


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11

The Way of the Runner: A Journey into the Fabled World of Japanese Running


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12

Fitness Junkie


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13

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness


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14

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success


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15

Starting Strength: Basic Barbell Training


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16

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen


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17

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance


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18

You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women


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19

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman


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20

Strength Training Anatomy


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21

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength


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22

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess


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23

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body


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24

Practical Programming for Strength Training


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25

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised


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26

Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength


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27

What I Talk About When I Talk About Running


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28

5/3/1: The Simplest and Most Effective Training System for Raw Strength


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29

Spark: The Revolutionary New Science of Exercise and the Brain


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