30 Best

Diets Books


1

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease


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2

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life


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3

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers


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4

The Whole30: The 30-Day Guide to Total Health and Food Freedom


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5

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!


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6

The Paleo Manifesto: Ancient Wisdom for Lifelong Health


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7

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease


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8

Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes


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9

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life


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10

The Art and Science of Low Carbohydrate Living


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11

I'll Have What She's Having: My Adventures in Celebrity Dieting


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12

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body


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13

The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days


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14

VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good


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15

Why We Get Fat: And What to Do About It


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16

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health


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17

In Defense of Food: An Eater's Manifesto


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18

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease


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19

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!


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20

The South Beach Diet


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21

The Omnivore's Dilemma: A Natural History of Four Meals


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22

French Women Don't Get Fat: The Secret of Eating for Pleasure


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23

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health


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24

The Paleo Solution: The Original Human Diet


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25

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers


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26

Dr. Atkins' New Diet Revolution


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27

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss


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28

Food Rules: An Eater's Manual


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29

The End of Overeating: Taking Control of the Insatiable American Appetite


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